Articles
Now welcoming new clients for 2025
•
Now welcoming new clients for 2025 •
Explore my collection of articles offering insights, guidance, and support on a range of topics. From managing life’s challenges to fostering personal growth, these pieces are designed to inform and inspire as you navigate your journey.
What to do when you get feelings of anxiety
Anxiety can be triggered by many things, such as phobias and fears, work stresses, changes in environment, relationship problems, and traumatic experiences. And it can seem like it comes out of nowhere. But, there are three simple steps you can take today to help move your thoughts away from the anxiety and calm yourself down which I am going to cover here. (Click to read more)
“Poppy has made me see my true importance to myself. I can now choose my own path and not the path people chose for me.”
Amy M.
My Services
Couples Counselling
A relationship goes through numerous phases and it is natural to experience rough patches. However, the strength of a relationship is reflected in how the couples deal with those and move forward.
Bereavement Counselling
When someone close to us dies there can be a huge void left in our life. This can evoke many emotions, from sadness, anger, guilt and numbness, to loneliness and, for some, even relief. We dip in and out of a wide range of emotions that we can explore and work through together in our sessions.
Individual Counselling
We’re all human and life is filled with many expectations and problems placed upon us by others or ourselves — these can range in severity and intensity. Sometimes traumas from our past can affect our present, and the issues we face today can affect our futures. Together we’ll discover and plan a path forward.
Life Coaching
Investing in your development opens the door to new opportunities. By strengthening your confidence and self awareness, you find the courage to explore areas in your life that you once didn’t feel possible. This could be anything from a career change, new hobby, travelling, stepping out of your comfort zone, or discovering a whole new world and purpose that once was ‘if only I could’…
